Workshops

Workshops for Organizations

Staying Motivated at Work
Effectively Working from Home
Managing Remote Teams
Team Effectiveness
Lumina Spark: Diversity
Working Through Conflict
Building Resiliency
Using your Strengths at Work
Career Development
Goal Setting and Follow Through
Emotional Intelligence
The Leadership Mindset

Wellness Workshops

Staying Personally Motivated
Building Relationships
Accepting Differences
Introduction to Cognitive Behavioural Therapy
Coping with Anxiety
Coping with Depression
How to be a Support Person
Recognizing Forms of Abuse
Creating Work-Life Balance